“Why are you wearing makeup? Why are you wearing jewelry?” Just a small bit of shadow My youngest, my little fashionista, has been asking...

Seriously – my youngest said to me this week, "I want to go outside and frolic." So, on a balmy 50-degree day in December here in...

How I Prepare for the Week to Set Myself Up for Success Every week, I make a point to set myself up for success with three major steps:...

Recently, some of my learners asked me, "What is the value of attending conferences, especially for those of us who consider ourselves...

There have been times in my life when I felt like I could handle anything thrown at me, and I would just keep going. But there have also...

I used to wonder why the people who always expressed gratitude seemed to be the most upbeat and positive. To be honest, I often...

Finding harmony between work and personal life is crucial, especially for healthcare workers facing high-stress environments daily. As...